ALL POSTS

My legs have not actually seen the light of day for a few decades. Last summer I was bold enough to start wearing dresses and skirts...

When I started my weight-loss transformation, I never in my wildest dreams would have set this weight of 117.7 lbs as a goal. If you told...

I have come to face a few untruths that I'd been telling myself for years. It started with my weight-loss transformation and the...

The first half of the pandemic, I sat on the couch eating my feelings. I gained a lot of weight, I became lethargic, what I refer to as...