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I'm failing. I've been working on this one for a long time now, and I'm still failing. I've made no secret of the impacts of covid on my...

When I started my weight-loss transformation, I never in my wildest dreams would have set this weight of 117.7 lbs as a goal. If you told...

The first half of the pandemic, I sat on the couch eating my feelings. I gained a lot of weight, I became lethargic, what I refer to as...