360 Days out of 365 Days

That is the number of days I worked out over the past year. From October 5, 2020 to October 5, 2021, I worked out every day, except for only 5 days. I worked out 360 days this past year.

Thanks to my iPhone health app, I’ve tracked every workout and day and this is my achievement from this past year. Wow!

When I started this health journey, I didn’t set out to workout everyday, it just happened to feel good to start the day with that energy. The days I missed were significant and I made the choice to rest instead of push myself.

Never in my wildest dreams would I have thought I could do this, but here I am with this stat under my belt: I worked out 360 days this past year. Just going to honour this accomplishment and sit with it and all that it means and represents. What a difference a year makes!