ALL POSTS

My legs have not actually seen the light of day for a few decades. Last summer I was bold enough to start wearing dresses and skirts...

I'm failing. I've been working on this one for a long time now, and I'm still failing. I've made no secret of the impacts of covid on my...

When I started my weight-loss transformation, I never in my wildest dreams would have set this weight of 117.7 lbs as a goal. If you told...

I've always been active. When I was younger, I did ballet and at school I was a Tomboy who played football, 500, and capture the flag...

I've had many conversations recently on the topic of self-care, which is relevant, timely, and necessary during covid. The issue is there...

Covid restrictions and the fear and anxiety of the global pandemic are challenging my mental health. I make no secret of how being a...

I'm pretty strict with my eating. My focus on food now is about nutrients and fuel. Before my relationship with food was about how it...

The first half of the pandemic, I sat on the couch eating my feelings. I gained a lot of weight, I became lethargic, what I refer to as...

Title: Flight Acrylic on canvas 48 inches x 48 inches What if I fall? Oh but darling, what if you fly? I've hesitated to publish my...